Vintage Light Balls

Light switch

00:00 / 10:43

This techniques teaches you how to find deep comfortable relaxation quickly and easily. From the first time you experience this technique you will notice how you have the control and ability to take yourself to a wonderfully deep relaxed state. And with a little practice you see how returning to this comfortable relaxing place is effortless and instant, making your guided meditations, relaxation and mindfulness sessions even easier, bringing you an even deeper and more peaceful experience.