The Professional Friend app supports your people to reduce stress, increase self-esteem and be in charge of their health and well-being
Monitor your wellness
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Regular self assessment against individual stress reactors and emotions
Increase your mindfulness
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Create healthy habits and self awareness by keeping a personal journal
Less stress and better sleep
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Access to a variety of guided relaxing meditations to improve well-being
Release worry now meditation
An app to support all employees working from home and in the workplace, ensuring all staff have instant access to a wide range of interactive tools, tasks and guidance
The Professional Friend provides outreach methods and techniques to employees to give them 24/7 access to feel supported, a place to go for self-help, soothing and signposting
Professional Friend helps your staff feel connected
Increase self-awareness
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Enlightening and engaging activities to improve your self connection
Self development
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Coaching around forgiveness and goal setting to help personal progress
Feel and think better
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Instant support and techniques to improve feeling and thinking
Staff access to weekly
live feed mindfulness meditations
Give your teams the opportunity to access live
mindfulness sessions so they can escape for a while
to dream and breathe, helping them to revive and feel refreshed
Get instant peace
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Access a range of natures perfect scenarios to find immediate relief
Inspired healthy habits
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Fun methods to access positive tips to increase overall wellness
Follow your progress
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Visual graphs and reports to encourage personal control over health and progress
Professional
Friend enabling
good
management of
mental health
